Yes, we are open today! Monday, October 13th 2025
We will close early at 12:00pm on Tuesday, October 14th to attend the "Aging Well" Expo in Arlington. We apologize for any inconvenience.
Check out this link below for more information!
Fitness center geared toward Seniors and Active Adults
Heart at Work Fitness proudly serves the adult community of Arlington, Texas. Our mission is to create a welcoming and comfortable space where individuals in their golden years can prioritize their health and wellness. With accessible equipment, personalized workout programs, and one-on-one guidance from a dedicated personal trainer, you'll feel right at home—and wonder why you didn't join us sooner. Visit us for a FREE personal training session during your first visit!
We accept Silver Sneakers, Renew Active, and Silver & Fit
Did you know some health insurance plans may cover your monthly gym membership—at no cost to you?
To find out if you qualify, simply call your insurance provider or stop by our location, and we’ll check for you. Just bring your name, birthdate, and zip code.
Even if you’re already using these benefits at another fitness center, you can still join Heart at Work Fitness!
Memberships are month-to-month with no contract required. We offer flexible options for singles and couples. Personal training is also available by appointment—call us for pricing.
Come visit us today and see what makes HAW different from other fitness centers
Our Business Hours
|
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
Closed |
7-4 |
8-2 |
7-4
|
8-2 |
7-4 |
Closed |
Please help us welcome our new Co-Owner!
Lizzie Beck
Co-Owner/Manager, Personal Trainer
Graduated from UTA in 2018 with a Bachelor's of Kinesiology (Exercise Science) and has worked with the retired population since the age of 15. Enjoys gardening, classic rock, and glassblowing.
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